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The World Health Organization has declared that the H1N1 swine flu is officially a global pandemic. This is dismaying information, although it will have a far greater impact in the third world. The Society of Rebirth and Ascension urges you to take this news, and use it as motivation to keep yourself healthy.
Drink plenty of water, be sure to intake enough vitamin C, and exercise weekly. Currently, there is still no reason to be terribly concerned about swine flu, if you live in the United States, but there is no better time to start building up your immune system than now.
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